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| 2007/11/09 22:44:32 |
Yang Dong, a member of Chinese Wushu Association |
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Start booking now ¡¡ ¡¡ ¡¡ Jilin Dragon International Wushu Academy
Beginners and keep fit fans always welcome
Dublin City Centre class timetable
Commence Booking Now! Coming anytime you like
Chinatown, Smithfield, Dublin7
Shaolin Kung fu, Tai chi and Chi Kung, Self defence, San shou & Weapons Training commencing September 2007, classes 7 days per week.
Training times are flexible (call for more information)
Intensive Training Schedule
Friday¡¯s 5-10pm: Tai chi, Special Forms (shaolin xiao hong quan) and Weapons Training (steel whip , long staff, spear and sword advanced). San shou (Chinese kick boxing) sparing training.
Saturday¡¯s 2-7pm: Tai chi, Kung fu (weapons and form), Weapons Training (steel whip, long staff, spear and sword advanced).San shou and Self Defence
Sunday¡¯s (2-7pm): Tai chi, Kung fu, San shou, Self Defence
Our Intensive Training Schedule is designed for students who want to fit more training into their busy schedules
Additional Classes
Women¡¯s Aerobic, self defence and kickboxing
Kung fu Instructor training
Security and Taxi Driver Self Defence classes
Chinese Culture, Language, Traditional Chinese Medicine & Massage
Dancehouse, Liberty Corner, Foley Street, Dublin1
Monday-Sunday
Adults & Children¡¯s kung fu, Tai chi, Chi kung , Self defense
Weight loss and fitness classes
Tai chi 6pm to 7pm (commences 11th September) Tuesday: 7-8pm Kung fu (weapons and form)
Thursday¡¯s 7-9pm
San shou (Chinese kickboxing) and Self Defence (Qin na)
Drogheda Classes
St Mary¡¯s Boys School, Congress Avenue, Drogheda
Monday¡¯s Kung fu 8-10pm (forms and weapons)
Wednesday¡¯s Tai chi 7-8pm (commences 12th September)
Wednesday¡¯s Kung fu 8-10pm San shou & Self defence
Navan classes
Monday¡¯s Navan Tai chi 7- 8pm
40 Canon Row, Navan, Co.Meath
Training item details
San shou (Chinese kickboxing: including punching, kicking, knee, elbow and throw techniques)
Self defence (qin na) seize and control, control body joint Taking free and passively qin na
Initiatively qin na ,qin na for counterwork
Taking knife sills
Kung fu training includes traditional Shaolin forms and Shaolin weapons (Nunchaku, sword, long staff, spear, steal whip, etc)
Tai chi training includes 24 moves yang style Tai chi and Chi Kung (ba duan jin)
Chi Kung: Shaolin ba duan jin
See more info from Irish Fighter magazine page38 and 44
Shi fu Yang Dong:
e-mail: jilindragon@gmail.com
web: www.jilindragon.com phone: 087 9349509 086 0607051
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Contact: Shi Fu Yang Dong Tel: 087 9349509, 086 0607051 Add: Chinatown, Heymarket,Smithfield, Dublin 7 / Dancehouse,Foley St,Dublin 1 Email:jilindragon@gmail.com |
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